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16px}.big-picture-gauges{display:flex;flex-direction:column;gap:16px}.loading-state,.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:24px;text-align:center;color:var(--ion-color-medium)}.loading-state ion-spinner{margin-bottom:8px}.weight-hint{font-size:.8rem;color:var(--ion-color-medium);text-align:center;padding:8px;background:var(--ion-color-light);border-radius:8px;margin-top:-8px}.nutrient-gauge{padding:12px;border-radius:var(--radius-md);border:1px solid var(--surface-border);transition:transform .1s ease}.nutrient-gauge.clickable{cursor:pointer}.nutrient-gauge.clickable:active{transform:scale(.98)}.nutrient-gauge-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.nutrient-gauge-label{display:flex;align-items:center;gap:6px}.status-icon{font-size:1.2rem}.label-text{font-weight:500;color:var(--ion-text-color)}.nutrient-gauge-value{display:flex;align-items:center;gap:4px}.value-text{font-size:1.1rem;font-weight:600}.chevron-icon{color:var(--ion-color-medium);font-size:1.2rem}.gauge-track{position:relative;height:8px;background:var(--ion-color-light-shade);border-radius:4px;overflow:visible;margin:8px 0}.gauge-target-zone{position:absolute;top:0;height:100%;background:#22c55e4d;border-radius:4px}.gauge-marker{position:absolute;top:50%;width:4px;height:16px;border-radius:2px;transform:translate(-50%,-50%)}.gauge-marker.color-success{background:var(--ion-color-success)}.gauge-marker.color-warning{background:var(--ion-color-warning)}.gauge-marker.color-danger{background:var(--ion-color-danger)}.gauge-marker.color-medium{background:var(--ion-color-medium)}.gauge-labels{display:flex;justify-content:space-between;align-items:center;font-size:.75rem;color:var(--ion-color-medium)}.target-label{color:var(--ion-color-success-shade)}.info-label{color:var(--ion-color-medium)}.subtitle-text{color:var(--ion-color-medium);font-weight:400}.status-text{font-weight:500}.color-success{color:var(--ion-color-success)}.color-warning{color:var(--ion-color-warning)}.color-danger{color:var(--ion-color-danger)}.color-medium{color:var(--ion-color-medium)}.color-tertiary{color:var(--ion-color-tertiary)}.history-modal-content{--background: var(--ion-background-color)}.time-range-selector{padding:16px}.chart-container{padding:0 16px;min-height:300px}.no-data-message{display:flex;flex-direction:column;align-items:center;justify-content:center;height:300px;color:var(--ion-color-medium);text-align:center}.chart-tooltip{background:var(--ion-card-background, #fff);border:1px solid var(--ion-color-light-shade);border-radius:8px;padding:8px 12px;box-shadow:0 2px 8px #0000001a}.tooltip-date{font-weight:600;margin-bottom:4px}.history-stats{display:flex;justify-content:space-around;padding:16px;margin:16px;background:var(--ion-color-light);border-radius:12px}.stat-item{display:flex;flex-direction:column;align-items:center;text-align:center}.stat-label{font-size:.8rem;color:var(--ion-color-medium);margin-bottom:4px}.stat-value{font-size:1.1rem;font-weight:600;color:var(--ion-text-color)}.chart-legend{display:flex;justify-content:center;gap:20px;padding:8px 16px 24px}.legend-item{display:flex;align-items:center;gap:6px;font-size:.85rem;color:var(--ion-color-medium)}.legend-toggle{background:transparent;border:0;padding:4px 8px;margin:0;border-radius:999px;cursor:pointer;font:inherit;-webkit-tap-highlight-color:transparent;transition:opacity .15s ease,background .15s ease}.legend-toggle:active{background:var(--nl-card-soft, rgba(27, 31, 30, .05))}.legend-toggle.off{opacity:.4}.legend-toggle:disabled{cursor:default}.legend-toggle.off span:last-child{text-decoration:line-through}.legend-dot{width:10px;height:10px;border-radius:50%}.legend-dot.daily{background:#94a3b8}.legend-dot.fat{background:#fbbf24}.legend-line{width:20px;height:3px;border-radius:2px}.legend-line.average{background:#2dd4bf}.legend-line.fat{background:#f59e0b}.legend-swatch{width:12px;height:12px;border-radius:3px}.legend-swatch.healthy{background:#3fa66a59;border:.5px solid rgba(63,166,106,.55)}.fat-zone-caption{text-align:center;font-size:.78rem;line-height:1.4;color:var(--ion-color-medium);padding:0 24px 20px;margin-top:-12px}.legend-line.target{background:#22c55e;border-top:2px dashed #22c55e;height:0}.legend-zone{width:20px;height:12px;background:#22c55e4d;border:1px dashed #22c55e;border-radius:2px}@media(prefers-color-scheme:dark){.big-picture-card{--background: var(--ion-card-background, #1e1e1e)}.nutrient-gauge{background:var(--ion-color-dark-shade)}.gauge-track{background:var(--ion-color-dark-tint)}.chart-tooltip{background:var(--ion-card-background, #1e1e1e);border-color:var(--ion-color-dark-tint)}}.chat-titlebar{display:flex;align-items:center;gap:10px;padding:4px 8px}.chat-avatar{width:34px;height:34px;border-radius:999px;background:var(--nl-teal-wash);color:var(--nl-teal-deep);display:flex;align-items:center;justify-content:center;flex-shrink:0}.chat-title{font-family:var(--nl-font-display);font-size:18px;line-height:1.1;color:var(--nl-ink)}.chat-subtitle{font-size:11px;color:var(--nl-ink-faint)}.chat-thread{display:flex;flex-direction:column;gap:10px;padding:16px 16px 8px;max-width:var(--content-max-width, 720px);margin:0 auto}.chat-loading,.chat-empty{display:flex;justify-content:center;padding:40px 24px;color:var(--nl-ink-soft);text-align:center;font-size:14px;line-height:1.45}.chat-row{display:flex}.chat-row--assistant{justify-content:flex-start}.chat-row--user{justify-content:flex-end}.chat-bubble{max-width:82%;padding:10px 14px;border-radius:16px;font-size:15px;line-height:1.4;white-space:pre-wrap;word-break:break-word}.chat-bubble--assistant{background:var(--nl-teal-wash);border:1px solid var(--nl-line);color:var(--nl-ink);border-bottom-left-radius:6px;font-family:var(--nl-font-display);font-size:16px}.chat-bubble--user{background:var(--nl-ink);color:#fff;border-bottom-right-radius:6px}.chat-bubble--typing{color:var(--nl-ink-soft)}.chat-footer{background:var(--nl-bg);padding:8px 12px calc(8px + var(--ion-safe-area-bottom, 0px));box-shadow:none}.chat-footer:before{display:none}.chat-inputbar{display:flex;align-items:flex-end;gap:8px;max-width:var(--content-max-width, 720px);margin:0 auto}.chat-input{flex:1;resize:none;border:1px solid var(--nl-line);border-radius:18px;background:var(--nl-card);color:var(--nl-ink);padding:10px 14px;font-family:inherit;font-size:15px;line-height:1.35;max-height:110px;outline:none}.chat-input:focus{border-color:var(--nl-teal)}.chat-send{width:40px;height:40px;border-radius:999px;border:none;background:var(--nl-ink);color:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0;cursor:pointer}.chat-send:disabled{opacity:.35;cursor:default}.chat-disclaimer{text-align:center;font-size:10.5px;color:var(--nl-ink-faint);padding-top:6px;max-width:var(--content-max-width, 720px);margin:0 auto}.login-content{--background: var(--nl-bg)}.login-screen{min-height:100%;display:flex;flex-direction:column;padding:clamp(64px,14vh,120px) 28px 40px;max-width:460px;margin:0 auto}.login-brand{margin-bottom:48px}.login-mark{width:44px;height:44px;border-radius:14px;background:var(--nl-teal);color:var(--nl-teal-ink);display:flex;align-items:center;justify-content:center;margin-bottom:24px}.login-wordmark{font-family:var(--nl-font-display);font-size:44px;font-weight:400;margin:0;color:var(--nl-ink);letter-spacing:-.02em;line-height:1.05}.login-tagline{font-family:var(--nl-font-display);font-style:italic;font-size:20px;color:var(--nl-ink-soft);margin:6px 0 0;letter-spacing:-.01em}.login-fields{display:flex;flex-direction:column;gap:14px;margin-bottom:24px}.nl-field{display:flex;align-items:center;gap:12px;background:var(--nl-card);border:.5px solid var(--nl-line);border-radius:16px;padding:12px 16px;transition:border-color var(--nl-dur) var(--nl-ease)}.nl-field:focus-within{border-color:#1b1f1e66}.nl-field-icon{color:var(--nl-ink-faint);display:flex}.nl-field-body{flex:1;min-width:0;display:flex;flex-direction:column}.nl-field-label{font-family:var(--nl-font-ui);font-size:11px;color:var(--nl-ink-soft);letter-spacing:.06em;text-transform:uppercase;font-weight:600}.nl-field-input{border:0;outline:none;background:transparent;width:100%;font-family:var(--nl-font-ui);font-size:15px;color:var(--nl-ink);padding:0;margin-top:2px}.nl-field-input::placeholder{color:var(--nl-ink-faint)}.nl-field-trailing{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:transparent;cursor:pointer;color:var(--nl-ink-faint);padding:0;display:flex}.login-submit{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;cursor:pointer;width:100%;min-height:52px;background:var(--nl-ink);color:var(--nl-card);border-radius:var(--nl-r-pill);font-family:var(--nl-font-ui);font-size:15px;font-weight:500;letter-spacing:-.01em;display:inline-flex;align-items:center;justify-content:center;box-shadow:0 1px #ffffff0f inset,0 4px 12px #0000002e}.login-submit:disabled{opacity:.7}.login-submit ion-spinner{width:22px;height:22px;color:var(--nl-card)}.login-forgot{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:transparent;cursor:pointer;font-family:var(--nl-font-ui);font-size:13px;color:var(--nl-teal-deep);margin-top:18px;align-self:center}.login-forgot:disabled{color:var(--nl-ink-faint);cursor:default}.login-spacer{flex:1;min-height:24px}.login-signup{text-align:center;font-family:var(--nl-font-ui);font-size:13px;color:var(--nl-ink-soft)}.login-signup span{color:var(--nl-ink);font-weight:500}.weight-progress-card{margin:16px 4px;border-radius:var(--card-radius);box-shadow:var(--card-shadow)}.weight-progress-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.weight-progress-header h3{margin:0;font-size:16px;font-weight:600}.weight-progress-loading{display:flex;flex-direction:column;gap:12px;padding:16px 0}.current-weight{display:flex;align-items:baseline;gap:4px;margin-bottom:16px}.current-weight .weight-value{font-size:48px;font-weight:700;line-height:1}.current-weight .weight-unit{font-size:20px;color:var(--ion-color-medium)}.current-weight .weight-label{font-size:12px;color:var(--ion-color-medium);margin-left:8px;padding:2px 8px;background:var(--ion-color-light);border-radius:4px}.today-weight{margin-top:-8px;margin-bottom:16px}.today-weight ion-note{font-size:13px;color:var(--ion-color-medium)}.target-progress{margin-bottom:16px}.progress-bar{height:8px;background:var(--ion-color-light);border-radius:4px;overflow:hidden;margin-bottom:8px}.progress-fill{height:100%;background:var(--ion-color-primary);border-radius:4px;transition:width .3s ease}.target-label{font-size:13px}.weight-trends{display:flex;gap:24px;margin-bottom:12px}.trend-item{display:flex;align-items:center;gap:6px}.trend-item ion-icon{font-size:18px}.trend-item ion-text{font-weight:600;font-size:14px}.trend-item ion-note{font-size:12px}.projection-section{margin-top:16px;padding-top:16px;border-top:1px solid var(--ion-color-light)}.projection-header{display:flex;align-items:center;gap:6px;margin-bottom:12px}.projection-title{font-size:14px;font-weight:600;color:var(--ion-color-dark)}.info-icon{font-size:16px;color:var(--ion-color-medium);cursor:pointer}.info-icon:hover{color:var(--ion-color-primary)}.pace-row,.eta-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.pace-value,.eta-value{font-weight:600;font-size:14px}.data-quality-warning{display:flex;align-items:center;gap:6px;margin-top:12px;padding:8px 12px;background:#f59e0b1a;border-radius:8px}.data-quality-warning ion-icon{font-size:16px;flex-shrink:0}.data-quality-warning ion-note{font-size:12px;line-height:1.3}.info-popover{--width: 300px}.info-popover-content{padding:16px}.info-popover-content h4{margin:0 0 12px;font-size:16px;font-weight:600;color:var(--ion-color-dark)}.info-popover-content h5{margin:16px 0 8px;font-size:14px;font-weight:600;color:var(--ion-color-dark)}.info-popover-content p{margin:0 0 12px;font-size:13px;line-height:1.5;color:var(--ion-color-medium-shade)}.info-popover-content ul{margin:0;padding-left:20px}.info-popover-content li{font-size:12px;line-height:1.6;color:var(--ion-color-medium-shade);margin-bottom:4px}.no-weight{text-align:center;padding:24px 0}.no-weight p{margin:0 0 16px;font-size:14px}.calorie-summary-card{margin:16px 4px;border-radius:var(--card-radius);box-shadow:var(--card-shadow)}.calorie-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.calorie-header h3{margin:0;font-size:16px;font-weight:600}.header-actions{display:flex;align-items:center;gap:4px}.calorie-loading{display:flex;flex-direction:column;gap:12px;padding:16px 0}.no-data{text-align:center;padding:24px 0}.no-data p{margin:0;font-size:14px}.calorie-main{margin-bottom:16px}.calorie-consumed{display:flex;align-items:baseline;gap:8px;margin-bottom:12px}.consumed-value{font-size:32px;font-weight:700;line-height:1}.calorie-bar{height:12px;background:var(--ion-color-light);border-radius:6px;overflow:hidden;margin-bottom:12px}.calorie-fill{height:100%;border-radius:6px;transition:width .3s ease}.calorie-fill.status-under{background:var(--ion-color-primary)}.calorie-fill.status-on_track{background:var(--ion-color-success)}.calorie-fill.status-over{background:var(--ion-color-danger)}.calorie-breakdown{display:flex;justify-content:space-between;gap:8px}.breakdown-item{display:flex;flex-direction:column;align-items:center;text-align:center}.breakdown-item ion-note{font-size:11px;margin-bottom:2px}.breakdown-item ion-text{font-size:14px;font-weight:600}.breakdown-item.active ion-text{color:var(--ion-color-success)}.breakdown-item .breakdown-subtext{font-size:10px;margin-top:2px;opacity:.75}.net-calories{display:flex;flex-direction:column;align-items:center;padding:16px;background:var(--ion-color-light);border-radius:8px;margin-bottom:12px}.net-calories>ion-note:first-child{font-size:12px;margin-bottom:4px}.net-value{font-size:24px}.net-hint{font-size:12px;margin-top:4px}.meals-info{text-align:center}.meals-info ion-note{font-size:12px}.weight-entry-form{display:flex;flex-direction:column;gap:24px}.weight-input-container{display:flex;align-items:center;justify-content:center;gap:8px;padding:24px 0}.weight-input{font-size:48px;font-weight:700;text-align:center;max-width:180px;--padding-start: 0;--padding-end: 0}.weight-input input{text-align:center}.weight-unit{font-size:24px;color:var(--ion-color-medium)}.tips-section{background:var(--ion-color-light);border-radius:12px;padding:16px;margin-top:16px}.tip-title{font-size:14px;font-weight:600;margin:0 0 8px}.tips-list{margin:0;padding-left:20px;font-size:13px;color:var(--ion-color-medium)}.tips-list li{margin:4px 0}.active-calories-form{display:flex;flex-direction:column;gap:24px}.calories-input-container{display:flex;flex-direction:column;align-items:center;gap:8px;padding:24px 0}.calories-input{font-size:48px;font-weight:700;text-align:center;max-width:200px;--padding-start: 0;--padding-end: 0}.calories-input input{text-align:center}.calories-unit{font-size:16px;color:var(--ion-color-medium)}.presets-section{background:var(--ion-color-light);border-radius:12px;padding:16px}.presets-title{font-size:14px;font-weight:600;margin:0 0 12px}.presets-grid{display:flex;flex-wrap:wrap;gap:8px}.preset-chip{--background: white;font-size:13px}.info-section{background:var(--ion-color-light);border-radius:12px;padding:16px}.info-section p{margin:0;font-size:13px;color:var(--ion-color-medium);text-align:center}.weight-dashboard{padding:0}.incomplete-profile-notice{background:#f59e0b1a;border-radius:8px;padding:12px 16px;margin-bottom:16px}.incomplete-profile-notice p{margin:0;font-size:13px}.quick-calories{margin:-8px 4px 16px;padding:0 14px}.quick-calories-row{display:flex;align-items:baseline;justify-content:space-between;gap:8px;margin-bottom:6px}.quick-calories-label{font-size:12px;color:var(--ion-color-medium);font-variant-numeric:tabular-nums}.quick-calories-remaining{font-size:13px;font-weight:600;font-variant-numeric:tabular-nums}.quick-calories-bar{height:4px;border-radius:999px;background:var(--ion-color-light);overflow:hidden}.quick-calories-fill{height:100%;background:var(--ion-color-success);border-radius:999px;transition:width .3s ease}.quick-calories-fill--primary{background:var(--ion-color-primary)}.quick-calories-fill--success{background:var(--ion-color-success)}.quick-calories-fill--danger{background:var(--ion-color-danger)}.todays-progress-card{margin:16px 4px;border-radius:var(--card-radius);--background: var(--ion-card-background, #fff)}.todays-progress-header h3{margin:0 0 12px;font-size:1.1rem;font-weight:600}.progress-items{display:flex;flex-direction:column;gap:16px}.progress-item{display:flex;flex-direction:column;gap:6px}.progress-label{display:flex;align-items:center;gap:8px;font-size:.9rem}.progress-label ion-icon{font-size:1.1rem}.progress-label span{font-weight:500}.progress-value{margin-left:auto;font-size:.85rem}.todays-progress-card ion-progress-bar{height:8px;border-radius:4px;--background: var(--surface-border)}@media(prefers-color-scheme:dark){.todays-progress-card{--background: var(--ion-card-background, #1e1e1e)}.todays-progress-card ion-progress-bar{--background: var(--ion-color-dark-tint)}}.home-header{box-shadow:none}.home-header:after{display:none}ion-toolbar.home-toolbar{--background: var(--nl-bg);--border-width: 0;--border-color: transparent;--min-height: 54px;--padding-top: 2px;--padding-bottom: 2px}.nl-topbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:4px 20px}.nl-wordmark{font-family:var(--nl-font-display);font-size:22px;line-height:1;color:var(--nl-ink);letter-spacing:-.01em;white-space:nowrap}.nl-topbar-actions{display:flex;align-items:center;gap:10px;flex-shrink:0}.home-content--habits{--background: var(--nl-bg)}.meal-calories{font-size:13px;font-weight:500;color:var(--ion-color-medium);margin-right:8px}.quick-rating-modal{--height: 85%;--max-height: 90%}.quick-rating-container{padding:8px}.date-display{text-align:center;margin-bottom:16px}.date-display h2{font-size:20px;font-weight:600;color:var(--ion-color-dark);margin:0}.reference-mq{text-align:center;margin-bottom:24px;padding:12px 16px;background:var(--ion-color-light);border-radius:12px}.reference-mq ion-note{font-size:14px;color:var(--ion-color-medium)}.reference-mq strong{color:var(--ion-color-primary);font-weight:700}.section-label{display:block;font-size:14px;font-weight:600;color:var(--ion-color-dark);margin-bottom:12px}.meal-type-section{margin-bottom:24px}.meal-type-section ion-segment{--background: var(--ion-color-light);border-radius:10px}.meal-type-section ion-segment-button{--indicator-color: var(--ion-color-primary);--color: var(--ion-color-medium);--color-checked: var(--ion-color-primary);min-width:80px;font-size:11px}.meal-type-section ion-segment-button ion-icon{font-size:20px;margin-bottom:4px}.meal-type-section ion-segment-button ion-label{font-size:11px;text-transform:none}.quality-section{margin-bottom:24px}.quality-buttons{display:flex;flex-direction:column;gap:12px}.quality-button{position:relative;display:flex;flex-direction:column;align-items:flex-start;padding:16px;background:#fff;border:2px solid var(--ion-color-light-shade);border-radius:12px;cursor:pointer;transition:all .2s ease;text-align:left}.quality-button:hover{border-color:var(--quality-color);background:var(--quality-bg)}.quality-button.selected{border-color:var(--quality-color);background:var(--quality-bg);box-shadow:0 2px 12px #0000001a}.quality-header{display:flex;justify-content:space-between;align-items:center;width:100%;margin-bottom:4px}.quality-label{font-size:16px;font-weight:600;color:var(--ion-color-dark)}.quality-button.selected .quality-label{color:var(--quality-color)}.quality-mq{font-size:13px;font-weight:600;color:var(--quality-color);background:var(--quality-bg);padding:2px 8px;border-radius:12px}.quality-description{font-size:13px;color:var(--ion-color-medium);line-height:1.4}.check-icon{position:absolute;top:12px;right:12px;font-size:24px;color:var(--quality-color)}.error-text{text-align:center;margin-bottom:16px}.error-text p{margin:0;font-size:14px}.submit-button{--border-radius: 12px;height:52px;font-weight:600;font-size:16px;margin-top:8px}.submit-button ion-spinner{width:24px;height:24px}.meals-container{padding:var(--page-padding, 16px);max-width:var(--content-max-width);margin:0 auto}.legend{display:flex;justify-content:flex-start;gap:var(--space-2);flex-wrap:wrap;margin-bottom:16px}.legend-item{display:flex;align-items:center;border:1px solid var(--surface-border);border-radius:var(--radius-pill);padding:6px var(--space-3);font-size:12px;color:var(--ion-color-medium)}.legend-item .dot{width:10px;height:10px;border-radius:50%;margin-right:6px}.legend-item .dot.excellent{background:#22c55e}.legend-item .dot.good{background:#3b82f6}.legend-item 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.day-score{color:#ef4444}.selected-meals{margin-top:24px;border-radius:var(--card-radius-lg);padding:16px}.selected-meals h3{font-size:16px;font-weight:800;margin:0 0 16px;color:var(--ion-color-dark)}.no-meals{display:flex;flex-direction:column;align-items:center;padding:28px 18px;color:var(--ion-color-medium);border-radius:var(--radius-md)}.no-meals ion-icon{font-size:48px;margin-bottom:12px}.no-meals p{margin:0}.selected-meals ion-item{--background: transparent}.meal-info{display:flex;flex-direction:column}.meal-title{font-weight:600;color:var(--ion-color-dark);font-size:15px;line-height:1.3;max-width:220px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.meal-meta{display:flex;align-items:center;gap:8px;margin-top:2px}.meal-type-badge{font-size:11px;color:var(--ion-color-medium);background:var(--ion-color-light);padding:2px 6px;border-radius:4px;text-transform:capitalize}.meal-time{font-size:13px;color:var(--ion-color-medium)}.loading-overlay{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%)}.rate-day-btn{margin-top:16px;--border-radius: var(--radius-md)}.synthetic-meal{--background: rgba(var(--ion-color-tertiary-rgb), .06)}.synthetic-icon{font-size:14px;margin-right:6px;color:var(--ion-color-tertiary);vertical-align:middle}.meal-type-badge[color=tertiary]{background:var(--ion-color-tertiary-tint);color:var(--ion-color-tertiary-shade)}@media(min-width:768px){.meals-container{display:grid;grid-template-columns:minmax(0,1fr) minmax(280px,.72fr);grid-template-rows:auto auto 1fr;gap:24px;align-items:start}.legend{grid-column:1 / -1;gap:10px}.legend-item{font-size:13px}.month-navigation{grid-column:1 / -1}.month-navigation h2{font-size:21px}.calendar-grid{grid-column:1;padding:16px}.calendar-day{min-height:52px}.day-number{font-size:16px}.day-score{font-size:12px}.selected-meals{grid-column:2;grid-row:3;margin-top:0;position:sticky;top:16px}.meal-title{max-width:100%}}@media(min-width:992px){.meals-container{grid-template-columns:minmax(0,2fr) minmax(320px,.84fr);gap:32px}.calendar-grid{padding:20px;gap:6px}.calendar-day{min-height:60px;border-radius:var(--radius-md)}.day-number{font-size:18px}.day-score{font-size:13px}.weekday-header{font-size:14px;padding:12px 0}.selected-meals{padding:20px}.selected-meals h3{font-size:18px}}@media(min-width:1200px){.calendar-grid{padding:24px;gap:8px}.calendar-day{min-height:70px}}.selected-meals .meal-calories{font-size:13px;font-weight:500;color:var(--ion-color-medium);margin-right:8px}@media(hover:hover){.calendar-day{transition:transform .15s ease,box-shadow .15s ease}.calendar-day.has-meals:hover{transform:scale(1.05);box-shadow:var(--shadow-sm)}.selected-meals ion-item{transition:background .2s ease}.selected-meals ion-item:hover{--background: var(--ion-color-light)}}.focus-mode-card{margin:16px 4px;border-radius:var(--card-radius);box-shadow:var(--card-shadow)}.focus-mode-label h3{margin:0 0 12px;font-size:14px;font-weight:600;color:var(--ion-text-color)}.focus-mode-segment{--background: var(--ion-color-light);border-radius:8px}.focus-mode-segment ion-segment-button{--indicator-color: var(--ion-color-primary);--color-checked: var(--ion-color-primary-contrast)}.focus-mode-segment ion-icon{font-size:18px;margin-bottom:4px}.focus-mode-description{display:block;margin-top:12px;text-align:center}.focus-mode-description p{margin:0;font-size:13px}.body-settings-card{margin:16px 4px;border-radius:var(--card-radius);box-shadow:var(--card-shadow)}.body-settings-title{display:flex;align-items:center;gap:8px;font-size:16px}.body-settings-title 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rgba(var(--ion-color-primary-rgb),.25);margin-bottom:12px}.profile-avatar-inner{width:100%;height:100%;border-radius:50%;background:#fff;display:flex;align-items:center;justify-content:center}.profile-avatar-inner ion-icon{font-size:44px;color:var(--ion-color-primary)}.profile-name{margin:0;font-size:1.4rem;font-weight:600;color:var(--ion-color-dark)}.profile-subtitle{margin:4px 0 0;font-size:.85rem;color:var(--ion-color-medium)}.profile-container{max-width:720px;margin:0 auto;padding:0 12px 24px}.stats-card{display:flex;align-items:stretch;background:var(--ion-card-background, #fff);border-radius:var(--card-radius-lg);padding:18px 12px;margin:0 4px 16px}.stat-tile{flex:1 1 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var(--nl-line);border-radius:var(--nl-r-xl, 20px);box-shadow:var(--nl-shadow-subtle, 0 1px 2px rgba(27, 31, 30, .03));overflow:hidden}.body-settings ion-list:first-of-type{margin-top:16px}.body-settings ion-list-header{--background: transparent;--color: var(--nl-ink);padding-left:16px;padding-top:6px;min-height:0}.body-settings ion-list-header ion-label{font-family:var(--nl-font-display);font-weight:400;font-size:20px;letter-spacing:-.01em;margin-top:6px;margin-bottom:2px}.body-settings ion-item{--background: transparent;--border-color: var(--nl-line-soft, rgba(27, 31, 30, .05));--padding-start: 16px;--inner-padding-end: 16px;--min-height: 52px;font-family:var(--nl-font-ui)}.body-settings ion-item ion-label{font-weight:500}.body-settings ion-list-header+ion-item,.body-settings ion-item:last-of-type{--border-color: transparent}.body-settings ion-item 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